
Corporate wellness solutions for a healthier, more focused workforce
Get in Touch
Calmandcoofficeyoga@gmail.com
07860294096
Desk yoga offers easy, equipment-free stretches you can do right at your desk. While our Mat Yoga Sessions offer a more immersive experience to get your team moving.
Hands-on bespoke workshops blending yoga, mindfulness, and breathwork to ease tension, boost focus, and manage stress. Practical tools to stay balanced, energized, and productive at work!
Our corporate breathwork and mindfulness sessions teach simple, powerful techniques to reduce stress, sharpen focus, and boost well-being. A quick, effective way to help your team feel calm, clear, and energized!
Our Workplace Wellness Audits & Burnout Assessments provide a deep dive into your team’s wellbeing, analyzing key areas such as stress levels, workload balance, posture ergonomics, and overall workplace culture.
Calmandcoofficeyoga@gmail.com
07860294096